BRAHMA KUMARI LAUNCHES STRESS MANAGEMENT PROGRAMME IN 114 RAF BATTALION

BRAHMA KUMARI LAUNCHES STRESS MANAGEMENT PROGRAMME IN 114 RAF BATTALION

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RAJIV NAYAN AGRAWAL

ARA-------------------------A two-day "Stress Management Program" was started in the 114 Rapid Action Force (RAF) battalion campus, courtesy of Brahma Kumari Organization, Ara. Commandant Ashwini Kumar Jha, gazetted officers and a large number of soldiers participated in the program. In this event, which started with Mangalacharan and welcome address, Brahma Kumari sisters taught the methods of living a stress-free life through meditation, positive thinking and introspection. The basic mantra of the organization "Know yourself and improve your life" inspires the soldiers towards mental peace and self-confidence.

Commandant Jha said in his address that in today's time, stress has become a part of everyone's life. In such a situation, this workshop is not only inspiring for the soldiers and officers but will also give a new direction to their efficiency and lifestyle.

With this commendable initiative of RAF 114 Battalion, the soldiers will get mental strength and positive energy. The event is expected to enable the participants to apply the experiences learnt from the workshop in their daily lives and duties.

The program will run for two days in which practical and spiritual techniques will be taught through various sessions.